PRO

MEntorship Program

My PRO Mentorship program provides a comprehensive individualized workout program designed for goalies who are dedicated to improving all areas of their game and unlocking their potential in the net. This program is guaranteed teach you how to takw care of your body and train like like a pro.

Train Like A Pro

Train Like A Pro

The PRO Mentorship program can be done COMPLETELY REMOTE and provides dedicated goalies with all of the training tools they need to become an elite level goaltender. This program will take you through literally EVERYTHING you need to know about becoming faster, stronger, and building unbreakable confidence in the net.

I’ve had goalies have career best seasons, while improving their strength, and overall mobility/flexibility using the goalie specific techniques that I put together from years of experience as a professional goaltender and coach. They have reported having better mobility, athleticism, and a total mindset shift with their confidence in the net.

PRO Mentorship programs are offered and designed for both in season and off season training.

Leave nothing to chance. Say bye to doubt and uncertainty.

Train with a purpose, Train with a plan, Train like a Pro.

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Whats included:

  • PRofessional Coaching/MEntorship

    The PRO Mentorship coaching staff has played at the highest level of professional hockey and have the highest levels of education in various areas of performance

  • Custom PRogramming

    You will complete an online movement assessment that you will send back to the PRO staff so they can begin building you a program that is specific to your needs as a goaltender

  • Strength/Conditioning

    Improve your strength, speed, and power in the net

  • Mobility:

    Improve your hip mobility, splits, and eliminate aches/pains

  • Injury Prevention

    Improve joint health + longevity, function, and reduce the risk of injury

  • Nutrition

    Learn how to fuel your body for optimal performance

  • Yoga/Meditation

    Improve your flexibility, balance, and body control

  • Mental strength/Mindset

    Build routines and reset buttons to improve your mindset in the net

  • Performance Webinars

    Live & recorded zoom webinars/workshops providing information on all areas of performance

  • Video Analysis

    Send in your game clips to go over it with coach DK or breakdown clips of your favorite NHL goalies

  • Mentoring

    Weekly 1 on 1 and group calls

  • workout breakdowns

    Reps, sets, coaching tips, video demonstration, etc are all provided to you by the PRO staff

  • App Accessible

    All programs and details are provided to you using the FYTT app so you can train anytime, anywhere

PRO MEntorship program

    • Advanced goalies only

    • All access mentorship program

    • Custom strength & conditioning program to make you more powerful and explosive in the net

    • Custom mobility & injury prevention program to improve splits and butterfly flare

    • Mental strength and performance workshops to build unbreakable confidence

    • Yoga & meditation to improve flexibility and learn how to control your breath

    • Video analysis to build goalie IQ

    • Nutrition/hydration coaching for optimal performance

    • Weekly check-ins & group calls with DK

    • Application only

  • Premium: $1699 for 12 weeks